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Blog #11 | Part 3: The Art of Saying No - Practical Strategies and Scripts (Your Toolkit for Graceful Boundary-Setting)
Welcome back! In Part 1, we explored why saying no feels so difficult. In Part 2, we reframed "no" as an act of self-love. Now it's time...
Cheryl Novak
1 day ago2 min read
Blog #11 | Part 2: How Learning to Say “No” Can Become Your Super-Power
Last week in Part 1, we explored why saying "no" feels so difficult and the hidden costs of chronic people-pleasing. This week, we are...
Cheryl Novak
6 days ago2 min read
Blog #11 | Part 1: The Power of "No": A Four-Part Blog Series on the Art of Saying No
What does life look like when we always say yes? Picture this: It is Sunday evening, and you are staring at your calendar for the...
Cheryl Novak
Jul 42 min read
Blog #10: How to Develop a Growth Mindset and Unlock Your Full Potential
Understand the Difference: Fixed vs. Growth Mindset Here’s a quick comparison:Fixed Mindset:“I’m just not good at this.”“If I fail, I’m a...
Cheryl Novak
Jun 273 min read
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